How do you cook brussel sprouts for healthy and delicious meals

 

How to Prepare Brussels Sprouts Before Cooking

Proper preparation is the first step to making flavorful Brussels sprouts. Start by rinsing the sprouts thoroughly under cool running water, then remove any loose or damaged outer leaves. Trim a thin slice from the stem end and cut larger sprouts in half to help them cook more evenly. For an extra tender texture, you can also soak them briefly before cooking.

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